Body Shop Fitness offers gym memberships where the member can come in and work out on his/her own time. We will provide a training/review session to familiarize each member on how to use the equipment. All of our equipment is new and operational. We offer a wide range of weights and mulit-functional equipment that can be utilized to work all parts of the body. Further, we offer a wide range of cardio equipment including: tread mills, stair master, elliptical, arc trainer, stationary bikes, rowing machines, and more.
Gym Memberships are available in 12 month, 24 month, or 36 month packages. Personal Training and Cross Training Memberships are available in 3 month, 6 month, or 12 month packages.
Body Shop Fitness also offers competition preparation by certified trainers who also compete. These trainers hold state records, Pro-cards and National titles. We offer consultations to discuss your needs and follow up plans which may include: personalized nutrition plans, weight training plans, supplement plans, cardio plans, personal training, posing sessions and routines, etc. We can prepare you for body-building, fitness, figure, bikini, and more. We will get you ready for competition! More competition pictures and competition information available to view on the owners' facebook pages (Wendy Gardner or Brian Gardner). |