Creating and maintaining a strong healthy body is central to the owner’s fitness goals, but they also desire to inspire others to a healthful lifestyle. They hope that by example, they can encourage others to be more fit in body and soul.
- Directions/Address
Located just off I-40E and South Mt. Juliet Rd inside Providence Shopping Center.
Address: 401 South Mt. Juliet road, Mt. Juliet Tn. 37122.
Directions: Take I-40 East to South Mt. Juliet road exit, at the second red light, beside Chik-fil-a turn left, we will be in suite 320 on the left in the same building as Men's Warehouse. - Owner’s Experience
Taking into consideration the owners/operators are a professional/national-level fitness competitor and multiple bench press record holder, the clientele will be provided hands-on attention from owners that commit themselves to the industry with pride and dedication. The owners both hold university degrees and other fitness certifications including personal training making apparent their interest in training and development of themselves and others. In addition, they have a combined total of over 25 years management experience. - Equipment in Gym
The Body Shop will provide a clean atmosphere with an upscale, odor free, enjoyable environment conducive to giving professional, trusting service with brand new state-of-the-art equipment including: Legend, Concept, Troy, SportsArt, Life Fitness, Stair Master, etc. - Services Provided
In addition to new state-of-the-art equipment, the services provided will include customized personal training for beginners to competition level. We have instructors that have competed in each and all of the areas we are training as well as being certified personal trainers. Services include but are not limited to:- Customized personal training programs for beginners to competition level
- Nutritional assessments for healthy lifestyles and competition
- Supplement product options for the general public, lifestyle change requests and competition preparation
- Boot camp style seminars consistent with Crossfit training
- Competition preparation