Personal Trainer - Johnathon Gwaltney
ISSA Certified Fitness Trainer, Nutrition Certification, Tennessee Firefighter Academy, Life Guarding
Johnathon has been a personal trainer for the past five years focusing primarily on strength and conditioning style training which includes balance and good posture. His personal skills of sprinting and fast reflexes go hand in hand with his training. Johnathon's nutrition certification has also been valuable to his clients with a focus on proper nutrition for fuel and weight loss when that is a goal.
Johnathan grew up on a farm in Gallatin so it is not surprising to learn that his hobbies include camping and archery. His past sports include state tennis, wrestling and he is competitive in paintball. Johnathan also enjoys drumming and has competed in bodybuilding placing second in his first show!
Johnathon enjoys helping others discover their true strength mentally and physically. He designs personalized workouts to fit the needs of each client so they may achieve their goals. Johnathon strives to encourage, support, and challenge clients to feel strong, confident and to find exercises they truly enjoy so come visit him at Body Shop Fitness.
By the way, don't be surprised if you find Johnathon occasionally on a longboard around town.